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The Secret to Great-Tasting Quinoa
The Secret to Great-Tasting Quinoa - how to cook it, how to eat it, and a delicious recipe for Mexican Quinoa Salad The first time I tried quinoa (pronounced keen-wuh) I was not impressed. It had an...
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Fiesta Black Beans
I love the fresh and simple flavor of this easy salad! It’s filling, quick, inexpensive, and super healthy - just perfect for ...
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Low-fat Coleslaw – Summer Picnic Food Makeover
This luscious mayo-free coleslaw is delightfully creamy and rich. Serve this up at your next summer gathering and you'll amaze everyone when you tell them it's not fattening.
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Cucumber Corn Relish Salad
Finishing the laundry without ending up with a matchless sock. Raising one eyebrow. Making beet soup while wearing a nice white shirt. And convincing your four-year-old walk around the puddle.
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How to Grow Your Own Sprouts
A little while ago some friends invited us over to their house for a light meal and as we were chatting before the meal, somehow the subject of sprouting came up. When I mentioned that I didn’t really...
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Low-Fat, Mayo-Free Broccoli Salad
Easy to make, super healthy, and, unlike most broccoli salad recipes, this one isn't fattening. Here's why:
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Garbanzo (Chick Pea) Pesto Salad
Ten minutes - 1,2,3,4,5,6,7,8,9,10 - and you're ready to introduce your taste buds to this full-of-flavor, I'm-gonna-miss-you-summer, super-healthy Garbanzo Pesto Salad!
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Avocado Tomato Salad
Avocados. Perhaps the best food in all of creation. I really do like them, and they’re very good-for-you – but I think we’ve talked about that already. But, really, this simple salad has amazing...
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Low-Fat, Mayo-Free Broccoli Salad
Easy to make, super healthy, and, unlike most broccoli salad recipes, this one isn't fattening. Here's why:
View ArticleCrunchy Chopped Salad
Salads are not really my thing. I mean all that healthy lettuce and stuff. But chopped salads are different.
View ArticleMexican Potato Salad
This mayo-free, oil-free, gluten-free, vinegar-free, and sugar-free, south-of-the-border version of regular potato salad has a fresh, zesty flavor!
View ArticleEasy Garden Veggie Quinoa Salad
In just minutes you can have this crunchy, full-of-flavor, Garden Quinoa Salad. It's super-flexible and can be adjusted to please different dietary preferences.
View Article5-Minute Italian Butterbean Salad
This high-fiber, super healthy, full-of-flavor main dish salad takes only minutes to prepare and is perfect for packed lunches or picnics.
View ArticleButternut Squash and Greens Salad with Maple Sunflower Dressing
This beautiful dish is the perfect picture of autumn – the first pickings of baby lettuce leaves from our winter garden bed mixed with long-awaited butternut squash tanned from the summer sun,...
View ArticlePower Salad
Packed with protein, healthy fat, fiber, and an abundance of other nutrients, this filling power salad is a satisfying meal in itself and makes a perfect packed lunch. No heating up the kitchen! No...
View ArticleMediterranean Couscous Salad
An easy and delicious salad for a quick and healthy lunch.
View Article5-Minute Italian Butterbean Salad
This high-fiber, super healthy, full-of-flavor main dish salad takes only minutes to prepare and is perfect for packed lunches or picnics. The post 5-Minute Italian Butterbean Salad appeared first on...
View ArticleButternut Squash and Greens Salad with Maple Sunflower Dressing
This beautiful dish is the perfect picture of autumn – the first pickings of baby lettuce leaves from our winter garden bed mixed with long-awaited butternut squash tanned from the summer sun,...
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